I slept 10 hours last night. I think I'm dying. I don't understand why I am so tired all the time! I used to think it was a side effect of my depression, but I've been doing really well the past six weeks; eating right and working out consistently has definitely helped improve my mood, but I still sleep like a hibernating bear.
I keep hoping that maybe it's because I'm doing a lot more than I used to (I'm cooking at least two full meals a day now, in addition to doing three or four 10 minute workouts through-out the day, along with my normal housewife & pet-mom duties) and that after a while it'll balance out, but it seems like after six weeks my body should be used to it by now...right? I really don't want to have to go to the doctor, but I know that it could also be something like a thyroid problem, which would also explain why, despite the incredibly dedicated way I've been eating/working out, weight loss has been slow. Ughh. Why can't I just be normal?
Oh well, not going to dwell on that now.
Goal update: still doing really well, on all of them! Food logging, calorie-counting, working out, and not buying anything - all in check. Man, I'm awesome.
Since today is Mardi Gras, I'm making jambalaya in the crock-pot! I've been doing amazing on my goal of planning out meals. Usually we plan for a couple of days at a time, and we never buy meat too far in advance, because we never bother to put it in the freezer. Anyway, on Thursday of last week I planned out meals for everyday this week, made a huge grocery list, and we went and bought everything. Then, when I got home, I immediately portioned out the beef and chicken into ziplocs with one pound each, and threw them in the freezer. I also cleared some space on the fridge and put the menu up there, so now everyday I see what's on the menu for the next day and pull that meat down to the fridge to thaw! We try not to have the same meat two days in a row: this week we're have two days of beef, two of chicken, one pork, one fish, and as usual, Sunday is soup day. (AKA leftover day, or Mandi-doesn't-cook-so-fend-for-yourself day)
I'm also having fun finding new recipes that are gluten-free, healthy, and that we both really like. So far my new favorite is beef, black bean, and brown rice stuffed bell peppers. So amazing. Coming in at a close second was this shrimp fried rice. Another one that surprised both of us with how well a bunch of random things tasted together was the quinoa-chicken-sweet potato stir fry. I was so worried about that one, that initially I didn't even tell Josh everything that was in it, because I was afraid he wouldn't even try it: but he did, and we both liked it!
One that we haven't tried yet (because I just found it this weekend) is this one for beef carnitas made in the crock-pot...definitely putting that on next weeks menu! Delicious looking, and I love things made in the crock-pot. So easy. (All of these are on my food board on pinterest, fyi.)
I even made my own delicious recipe for almond crusted cod, using the leftover almond bits after I made almond milk. It was so good that I'm making it again this week (I have lots of almond leftover - I used two pounds of them and made a whole jug of almond milk.) Maybe I'll measure stuff and document my recipe...
Well thanks, internet, I have officially made myself hungry. I'm going to go find something to eat while I wait for my jambalaya to finish up...oh, and I think it's about time I started cooking the rice that's going to go in it, too!